Lifestyle The Psychological Impacts of Retirement 27 November 2023 ltadmin 0 For some, retirement can raise feelings of aimlessness and loneliness, particularly if you had a job that gave you a sense of purpose. Read more
Lifestyle How Death-Anxiety Impacts on Mental Health, and How to Live Life to the Full 17 November 2023 ltadmin 0 If death anxiety is bubbling under our unconscious, and if some of our coping strategies are harmful, how can we help ourselves through it? Read more
Lifestyle 8 Tips for Healthy Social Media Use 9 November 2023 ltadmin 0 While social media offers opportunities for social interaction and information sharing, it can also impact on our mental health. Read more
Entertainment and Arts Rocker Stephen Stanley Wary of Monetising Mental Health 3 November 2023 ltadmin 0 Stephen Stanley’s debut album mixes seasons of struggle with faith-filled realisations that helped him move through to hope. Read more
Lifestyle That Feeling of ‘Meh’-Ness, and 3 Ingredients to Combat It 27 October 2023 ltadmin 0 Feeling low does not always have to be ‘cured’ with something highly productive, writes pyschologist Monica Jacob. Read more
At Work Myths About Mental Health in the Workplace 25 October 2023 ltadmin 0 Dr Adam Grant says that for the mental health conversation to progress at workplaces, there are certain myths that need to be busted first. Read more
Lifestyle “Mental Health is a Basic Human Right”: WHO 20 October 2023 ltadmin 0 More than two in five Australians aged between 16 and 85 have experienced a mental disorder in their lifetime, according ABS data. Read more
Lifestyle Recognising Complicated or Prolonged Grief 12 October 2023 ltadmin 0 A small proportion of people who are grieving (about 10%) experience continuous, disabling grief, preventing them from resuming their life. Read more
Relationships The Flip Side of Empathy 27 September 2023 ltadmin 0 When empathy is at work, there are a few traps that can prevent us from actually caring about others properly. Read more