The Flip Side of Empathy
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When empathy is at work, there are a few traps that can prevent us from actually caring about others properly.
Relationships
What is Internal Family Systems (IFS) Therapy?
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Internal Family Systems (IFS) therapy is a therapeutic modality that has been proven to be effective in treating a wide range of conditions.
Move Conversations From Mundane to Meaningful
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There are ways to make your conversations deeper, more interesting and more ‘salty’, in the best way, say Amy Isham and Craig Josling.
First Steps to Financial Freedom as a Couple
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There’s no one right way to get your finances under control, but there are certain principles couples need to follow to reach freedom.
Healthy Individuals Create Healthy Marriages
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The health of a marriage is determined by individual health, so we need to care for our emotional, mental, physical and spiritual fitness.
7 Healthy Habits That Will Improve Your Marriage
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Halt the unhealthy communication patterns that hurt your relationship and replace them with healthy ones to strengthen your marriage.
Be Brave – Let People Challenge Your Thinking
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Having friends who hold opposing points of view on topics is one of the greatest gifts life can ever give your future, writes Amanda Viviers.
Five Tips for Difficult Conversations
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If we don’t communicate what we need, we can fall into resentment. Here are five tips for effective communication in difficult situations.
The Case for Marriage and Why It’s Good For Us: Research Findings
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Research shows that people in traditional nuclear families with a married couple, do better in economic, educational and health outcomes.