New Academy Aiming to Change Our Bitter-Sweet Relationship With Ageing
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The Modern Elder Academy is hoping to change our relationship with ageing, reframing the midlife narrative from one of “crisis” to “calling”.
Lifestyle
You Ought To Be Congratulated!
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What things have you achieved in your life that perhaps you feel don’t deserve to be celebrated because they aren’t quite big enough?
Mustard Vinaigrette
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This tangy mustard vinaigrette is an easy and versatile dressing for almost any salad or over steamed vegetables, plus it’s quick and easy to make.
‘Self-Care is Vital in the Unrelenting News Cycle’
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It’s important to switch off the news at times – but how do the reporters bringing us the news care for themselves through the rolling stream of overwhelm?
The Metaverse Will Mean More to Gen Alpha Than Any Other Generation
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The first movers of the Metaverse just might be Generation Alpha – the most technologically integrated generation of our lifetime.
‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?
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People have a ‘nope-speed’. It’s when someone spins faster and faster under the pressures of work until their life falls apart in slow motion.
4 Ways We Will Wear Tomorrow’s Wearable Tech
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Technology is being increasingly integrated with the human body. Here are four areas that are seeing tech become more wearable than ever:
“A Good Night’s Sleep Starts as Soon as We Wake Up,” Says Sleep Researcher
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Sleep expert Dr Jacob Crouse highlights the link between good sleep, better mental health, and healthy regulation of our emotions.
Feeling Unmotivated – And How to Deal With It
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A lack of motivation, can be restful and therapeutic, in the right measure for the right reasons. But it can also be accompanied by an evil twin: fear.