Home Tag "lifestyle"

Chocolate & Cinnamon Chia Bowl

Peter
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This healthy breakfast will have you thinking that you're eating dessert for brekky and will keep you sustained until lunch. It's rich in Omega 3 fats, dietary fibre, protein and packed with a variety of vitamins, minerals and antioxidants.

Egg Substitutes

Peter
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It can be a challenge to find an egg replacement that isn’t a powdered processed product that comes in a package or plastic container. Each of these substitutes is equivalent to 1 egg.