Exhausted? Here’s How to Really Recharge This Holiday Season
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While 2022 has seen us regain the ‘normal’ we missed, it’s also left many of us feeling totally depleted. Here are some tips to recharge.
Are You Doing Too Much On Your Holidays? One Psychologist Says “Yes”
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Clinical psychologist Valerie Ling believes people don’t know how to take a holiday anymore, and shares where the word originated.
Don’t Give in to Social Pressure to Drink and Drive This Holiday Season, Says Road Safety CEO
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New research is revealing 37 per cent of Australians still plan to drink when they know they will be driving.
3 Habits to Develop Healthy Parental Downtime
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Parenting involves sacrifice. Whether it’s getting up early to take them to their game or going without in order to provide for them, it’s just what we do.
Planning a Trip? 6 Strategies When Leaving Your Children
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Heading away for a trip, and leaving your children with friends or family? Sounds exciting! But it’s good to be aware there may be long-term outcomes.
Combatting Loneliness in the Holidays: 12 Positive Steps You Can Take Today
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You may surprise yourself with how quickly the holiday season can change for the better, with a few simple, proactive steps.
Enjoying Downtime Without Experiencing a Downturn
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As we draw to the end of another year, here are 3 tips for embracing relaxation and downtime without experiencing a downturn.
14 Things to Squeeze into the Last Week of Holidays
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It's not long now until the kids go back to school! There's still time for a few last minute activities to keep that holiday feeling going.