What’s Your Parenting Style?
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Studies suggest pretty clearly that there is a right way to parent – authoritatively with a big emphasis on autonomy support rather than control.
The Batman Effect
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Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.
7 Tips for Raising Girls
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Dr Justin Coulson gives seven tips for raising happy, responsible and strong teenage girls
The Most Effective Way to Build Motivation
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If you are a parent, a teacher, or a manager, here’s the best place to focus your efforts to build motivation intrinsically in those you lead and care for.
3 Simple Strategies to Supercharge Your Attitude
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These three strategies can supercharge your resources and boost your attitude, helping you to do better, regardless of what you’re facing.
What Legacy Are You Building?
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Success in the big stuff demands dependable and consistent commitment to the little things, this becomes the legacy you leave behind.
High-Performance Habits
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If you want to know what sets a high performer apart from the crowd, it really boils down to just one simple idea.
Attitude is Everything
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Attitude matters when we’re dealing with challenging people or situations, and these are two ways that we can respond better.
Cultivation of Character
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It can no longer be about looking good. Cultivation of character is about being good. What if we expected more of ourselves, our kids and the teams we lead?