How To Be Pool Safe in Summer
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Kidz Alive reminds us that pool gate safety and supervision are key to having a fun summer in the pool this year.
Keep Your Dogs Cool This Summer
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Learning the signs of overheating and how to prevent it is essential in keeping our animals healthy and happy in a heatwave.
Spearmint Smoothie Summer Breakfast
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This summer breakfast is more than just a fresh tasting smoothie, it's nutritionally balanced to get you through to lunch without snacking!
Beat The Heat – Cool Tips to Survive the Aussie Heat
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Fill a sock with rice and freeze it for a few hours, then put it in your bed. Rice retains the cold for hours thus keeping you cool.
Tropical Smoothie
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This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion.