Lifestyle Return to the Present Using Mindfulness 11 July 2023 ltadmin 0 The more we spend time ruminating on the future or the past, the harder it is to be in the best position to deal with life’s challenges. Read more
Christian Teaching From Mindfulness to Watchfulness 14 May 2023 ltadmin 0 Instead of believing we will hear from God at any time, perhaps we should recite this: “I hear from God when I am quiet enough to listen.” Read more
The Batman Effect 25 June 2021 ltadmin 0 Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone. Read more