Home 2021 June

Tuna Dip

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This quick and easy tuna dip makes a delicious flavour-packed snack that can be paired with raw veges and is rich in protein and healthy fats.

The Batman Effect

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Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.

Modern Day Idols

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Today’s idols don’t look like stone altars or brass statues, rather they take the form of success, a significant other, even ministry.